Maple Glazed Salmon
Fresh salmon brushed with a mixture of 2 T maple syrup and 2 T oil, salt and pepper. Bake for 20 min at 375 degrees.
Wild Rice Dish
Boil 1/2 c wild rice and 1/2 c brown rice in 4 c water until water is gone and rice is soft and fluffy, about 30 min. Brown 1/2 c mushrooms in 1 T butter until soft. Mix 1 can nonfat cream of chicken soup with all ingredients. Bake in casserole dish for 20 min at 375 degrees.
Speaks for itself
Wisconsin Winter Salad
Clean and tear romaine or leaf lettuce in small pieces. Add an apple cut into small chunks, chopped walnuts and dried cranberries. Dress with 2T Oil, 2 T apple cider vinegar, 2 T maple syrup, salt and pepper whisked until blended.